London, SW18
07825 914096
heidi@theparentandbabycoach.com

Tag: parenting london

Raising curious and inclusive children

Raising Curious and Inclusive Children

We have been shocked and saddened at recent events in the US and the killing of ablack man by a white policeman, which has brought to the forefront of our mindsthe complex topic that is racism and white privilege.  Although we are by no means experts in this field and are very much still learninglike…
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4 Month Routine

Fall Back: How to Prepare your Little Person for the Winter Clock Change

Winter is fast approaching and this means not only Halloween, Fireworks and Christmas, but also the clock change! Uh oh! Something that many of my lovely clients worry about, particularly when they have spent so long getting their little people into beautiful sleep and routine patterns only for it to be all thrown up into…
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Motherhood

Saving the Environment – One nappy at a time!

Review of the Kit and Kin nappy brand I started 2018 a lot more mindful of our family impact on the environment, having had a baby very recently. Not only that, but Veganuary was kicking off, and social media was awash with pictures of sea life dying from plastic consumption from a recent Blue Planet…
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Motherhood

Patiently Pumping – Our Pumping Journey!

I was very keen on pumping alongside breastfeeding from the very word go as I wanted my husband to be involved with bedtimes, therefore pumping enough during the day time to give him a bottle in the evenings. When Rupert was born, I soon realised that pumping would be a much bigger part of my…
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To Dreamfeed or not to Dreamfeed?

To Dreamfeed or not to Dreamfeed?

To “dreamfeed”- a word that is alien to most until they enter the world of parenting when it then becomes either a life saving sleep tip, or a matter of much confusion. The phrase dreamfeed means basically to pick up your baby from a sleep state, and to offer them a feed (be it breast…
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The Not So Perfect Napper and Reflux

There I said it! My baby does not sleep perfectly! It’s probably one of the most frustrating things to admit when your sole job is getting babies to sleep well – but it is true. See the thing is, in my workshops and with private clients, I will always tell parents that you can always…
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Setting up The Parent and Baby Coach: My Story

Having worked with non-sleeping babies and misbehaving toddlers for over 8 years now, I am very much used to functioning on very little sleep. Being in my early 30’s, meant that much of my 20’s life was spent staying overnight at family’s homes, helping parents with getting their little ones to sleep better at night…
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Exhausted Mummies and Tantruming Toddlers….A Survival Guide…

Exhausted Mummies and Tantruming Toddlers…A Survival Guide to your child’s second year… For the first year of your little ones life, you were totally and utterly in awe of your cute little baby – who smiled and giggled on request and slept soundly during their lunch nap which meant you had time to catch up…
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