London, SW18
07825 914096
heidi@theparentandbabycoach.com

Tag: parent and baby coach

4 Month Routine

Fall Back: How to Prepare your Little Person for the Winter Clock Change

Winter is fast approaching and this means not only Halloween, Fireworks and Christmas, but also the clock change! Uh oh! Something that many of my lovely clients worry about, particularly when they have spent so long getting their little people into beautiful sleep and routine patterns only for it to be all thrown up into…
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Phone support consultation

Placenta Capsules: My Experience

If you’ve been following my postnatal journey on Instagram, you’ll know that I made the decision second time round to take placenta capsules after having my son, Felix, in May. As The Parent and Baby Coach, this is an area that I’ve always been interested in the science behind and something that I wanted to…
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The Little Black & White Book Project review

The Little Black & White Book Project review

Recently, I have been very lucky to receive the most beautiful box of books from Ruth Bradford, who owns The Little Black & White Book Project. Ruth is a Bristol-based Mummy and entrepreneur, who publishes black and white animal illustrations for babies and toddlers. She combines her love for animals with her passion as a…
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Combatting Early Morning Waking

Combatting Early Morning Waking

After my super successful recent Instagram Live on Early Morning Waking, I promised I would run through some of the most useful tips and techniques I use, all trialled and tested with many clients over the years. The way in which you approach the early waking of your child will, of course, depend on their…
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Online Baby Sleep & Routine Course

Online Baby Sleep & Routine Course

If you follow me on social media, then you may have seen that on March 1st I launched a super duper new product and I took a very exciting step in my business by producing the Online Baby Sleep & Routine Course. I wanted to take the time to write about this process and record…
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Motherhood

Becoming a Mummy – Second Time Over!

For those of you who already have a second or even third baby, you will appreciate that this blog is being squeezed in amongst a never-ending to-do list, whilst having a toddler demanding every minute of your attention! Much like the second baby that is growing in my tummy, the attention still focuses much on…
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Channel 5 News

Heidi was featured on Channel 5 news with her thoughts on potty training.

Motherhood

Saving the Environment – One nappy at a time!

Review of the Kit and Kin nappy brand I started 2018 a lot more mindful of our family impact on the environment, having had a baby very recently. Not only that, but Veganuary was kicking off, and social media was awash with pictures of sea life dying from plastic consumption from a recent Blue Planet…
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Motherhood

Patiently Pumping – Our Pumping Journey!

I was very keen on pumping alongside breastfeeding from the very word go as I wanted my husband to be involved with bedtimes, therefore pumping enough during the day time to give him a bottle in the evenings. When Rupert was born, I soon realised that pumping would be a much bigger part of my…
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Motherhood

Our Breastfeeding Journey

And so this is where it ends… I don’t think the end of a breastfeeding journey is ever easy for any mother. Whether it is at day five because your baby just wont latch, week 12 because you are not producing enough milk, or month 9 when you return to work. There is that very…
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