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heidi@theparentandbabycoach.com

Tag: baby sleep

011: Why I Don’t Believe In Colic

It’s late, your baby has been crying for over 3 hours and you’ve pulled out your last strand of hair BECAUSE IT’S BEEN HAPPENING FOR WEEKS! Telling us it’s colic and they will get over it is not good enough; not for me, and not for my clients! In today’s episode I am going to…
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010: Early Waking Uncovered

Tell me, how does your day look when your child wakes up 3 hours before you do? Is everyone patient with each other? Does everyone have a smile on their face? Absolutely not! And that is why, for my 10th episode, we are going to talk about the number one reason why my clients get…
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009: Stress-Free Potty Training

Potty training can be a joy, I promise! It can be a time where your toddler becomes a little more independent and confident and you get a break from all the nappy changes. For most though, it is a stressful time and can leave you feeling stuck. So for today’s episode, we are going to…
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008: Top Fussy Eating Tips

One of the most joyful or dreadful things you can do, as a family with toddlers, is sit and eat a meal. So which one is it, do you find joy or do you dread eating at home with your toddler? There is reprieve in knowing, at some point, most little ones become fussy eaters.…
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4 Month Routine

Fall Back: How to Prepare your Little Person for the Winter Clock Change

Winter is fast approaching and this means not only Halloween, Fireworks and Christmas, but also the clock change! Uh oh! Something that many of my lovely clients worry about, particularly when they have spent so long getting their little people into beautiful sleep and routine patterns only for it to be all thrown up into…
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Newborn sleep

Newborn Sleep

A huge congrats to Meghan and Harry on the arrival of their new little baby boy! I am so excited for their journey into Parenthood and I don’t doubt that they will make the most amazing parents. I hope to be joining their little boy gang very soon, all be it second time over! So…
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Springing Forward – Saving Routines When the Clock Changes…

Springing Forwards – dealing with the clock change and your baby’s routine

The clock change is upon us once again, and for most this means longer days and that summer is on the way – hurrah! For some of us, though (us parents!), this can mean concerns about your child or baby’s routine and worry about how best to deal with it… Here are my top tips…
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Online Baby Sleep & Routine Course

Online Baby Sleep & Routine Course

If you follow me on social media, then you may have seen that on March 1st I launched a super duper new product and I took a very exciting step in my business by producing the Online Baby Sleep & Routine Course. I wanted to take the time to write about this process and record…
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CoziGo Review

As many of you will know, if you follow me on Instagram, I recently went on my travels to beautiful South Africa to visit family. My husband and I last flew long distance with our son, Rupert, when he was only 4 months old and so this time, at 14 months, I knew that we…
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Motherhood

Preparing for your Second Baby

As I move through my second pregnancy, I have been turning my attention to the full range of emotions that come from being about to bring a second baby into our family: excitement and trepidation seem to be the two main conflicting emotions that a lot of parents go through and both are absolutely natural…
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