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heidi@theparentandbabycoach.com

Tag: baby routine

Motherhood

Patiently Pumping – Our Pumping Journey!

I was very keen on pumping alongside breastfeeding from the very word go as I wanted my husband to be involved with bedtimes, therefore pumping enough during the day time to give him a bottle in the evenings. When Rupert was born, I soon realised that pumping would be a much bigger part of my…
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Motherhood

Our Breastfeeding Journey

And so this is where it ends… I don’t think the end of a breastfeeding journey is ever easy for any mother. Whether it is at day five because your baby just wont latch, week 12 because you are not producing enough milk, or month 9 when you return to work. There is that very…
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Motherhood

The Fourth Trimester – Highs and Lows

Fourteen weeks old and counting. There isn’t a day that goes by that I don’t wish that time would stand still, and I could cuddle my newborn baby boy forever. We no longer fit into that “take it easy, you have a newborn” category and life is mostly back to normal… I’m both excited but…
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White Noise and Baby Sleep!

White Noise and Baby Sleep!

One of the most popular questions I get asked in my sleep workshops is whether or not white noise can cause sleep problems for babies at a later date. Many mums are concerned that by using white noise they are teaching their babies to sleep in an environment that is not “real life”, and that…
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The Not So Perfect Napper and Reflux

There I said it! My baby does not sleep perfectly! It’s probably one of the most frustrating things to admit when your sole job is getting babies to sleep well – but it is true. See the thing is, in my workshops and with private clients, I will always tell parents that you can always…
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Newborns and Routines – the fact and the fiction!

Newborns and Routines – the fact and the fiction!

When I was pregnant, I was confident that I would aim to help my baby get into a routine as soon as I felt like it was the right time. If you have ever attended one of my Sleep Workshops, you will know that I always advise setting up a routine for baby as it…
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Springing Forward – Saving Routines When the Clock Changes…

Springing Forward – Saving Routines When the Clock Changes…

So here we are in March and Mother’s day is fast approaching! However, it also happens to fall on the morning of the day that British Summertime begins, and the clocks go forward. This is always the preferred clock change, as the clocks going back and early morning waking’s in the Winter can be rather…
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Motherhood

Creating a Good Milk Supply for your Newborn….

In my role as a Parent and Baby Coach, I often work with Mum’s who are really struggling to get a grips with breastfeeding. In this blog I point out some of the common problems with milk supply and how to make sure that your baby gets a good start with breastfeeding…. Your baby is…
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