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London, SW18
07825 914096
heidi@theparentandbabycoach.com

Tag: baby

How to Prepare your Little Person for the Winter Clock Change

Fall Back; How to Prepare your Little Person for the Winter Clock Change

Winter is fast approaching  and this means not only Halloween, Fireworks and Christmas, but also the clock change! Uh oh! Something that many of my lovely clients worry about, particularly when they have spent so long getting their little people into beautiful sleep and routine patterns only for it to be all thrown up into…
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Christmas Travelling and Routines

Christmas travelling and routines

It’s almost the most wonderful time of the year! I just love Christmas and can’t wait to spend it with my boys and loved ones, but I know that for a lot of people, Christmas brings with it a lot of anxiety about travelling, staying elsewhere with their babies and change of routine. I wanted…
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Motherhood

Preparing for your Second Baby

As I move through my second pregnancy, I have been turning my attention to the full range of emotions that come from being about to bring a second baby into our family: excitement and trepidation seem to be the two main conflicting emotions that a lot of parents go through and both are absolutely natural…
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Long car journeys with babies and toddlers: tips and tricks for festive travel!

Lots of us will be facing long car journeys with babies and toddlers this Christmas and there might be that nagging feeling at the back of your mind that it’s not going to be easy. Once you’ve ticked off the Christmas shopping list, wrapped the presents, packed your bag, packed your little ones’ bags (and…
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Halloween Baby & Toddler Recipe!

Lovely Fran from Wyld Cookery has put together this recipe for your little ones this Halloween! Wishing you all a Happy and Safe Halloween – even if it is just an excuse to dress your little ones in cute pumpkin outfits!   Pumpkin, Cheddar and Herb Muffins Makes approx 12 mini muffins 100g self raising…
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Motherhood

Saving the Environment – One nappy at a time!

Review of the Kit and Kin nappy brand I started 2018 a lot more mindful of our family impact on the environment, having had a baby very recently. Not only that, but Veganuary was kicking off, and social media was awash with pictures of sea life dying from plastic consumption from a recent Blue Planet…
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Motherhood

Our Breastfeeding Journey

And so this is where it ends… I don’t think the end of a breastfeeding journey is ever easy for any mother. Whether it is at day five because your baby just wont latch, week 12 because you are not producing enough milk, or month 9 when you return to work. There is that very…
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Motherhood

The First Trimester – Part Two – Sickness, Snacks and Survival!

The initial paranoia and worry over my pregnancy in those early weeks were combatted by extra scans and a little help from my friends! That said, nothing can ever quite prepare you for the permanent hangover feeling that the first trimester brings! Along a similar theme to my last blog, I was surprised at just…
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Motherhood

Pregnancy – The First Trimester – Part One: Mosquitoes, Paranoia and Early Scans!

For me, the decision to talk about my pregnancy with family, friends and clients, from as early as 6 weeks was a simple one. I have spent the last 8 years working closely with new parents and have seen far too many mothers suffer in silence; often breaking down into tears when talking about troubles…
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Establishing Good Baby Sleep Habits from Birth…

Establishing Good Baby Sleep Habits from Birth…

Nearly every client I meet will ask me “But how could I have stopped my baby sleeping badly in the first place?”. The answer is usually very simple, unless baby has had medical issues, there are LOTS of things you can do from birth to establish good sleep habits. Your baby is born having been…
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Motherhood

Creating a Good Milk Supply for your Newborn….

In my role as a Parent and Baby Coach, I often work with Mum’s who are really struggling to get a grips with breastfeeding. In this blog I point out some of the common problems with milk supply and how to make sure that your baby gets a good start with breastfeeding…. Your baby is…
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New Article Appearing online @ The Baby Directory!

The word is fast spreading about The Parent and Baby Coach! See our latest article published online by The Baby Directory HERE