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Category: Podcasts

021: The Toddler Cot to Bed Transition

You now have had some time with your little one sleeping soundly in their cot. And you might be thinking, is it time to move them to a bed? On today’s episode, I take you through the cot to bed transition – what to think about in advance, some tips on how to go about…
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020: Combination Feeding

You might find it can be a bit confusing and complicated in those early days of feeding to introduce a bottle to your baby. This can be even more daunting if you’ve been told that a bottle feed will confuse your little one and make breastfeeding impossible. On today’s episode, I share my top tips…
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019: Toddler Tantrums

The toddler years can be a tough time! Understanding your little one’s behavior is so important to improving the family dynamic and making sure they are happy and healthy. In today’s episode, I take you through toddler tantrums – what they are, why they happen and my top tips for dealing with them.  This episode…
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018: Dads Matter Too

This episode is dedicated to all the dads out there! In those early days there is so much emphasis on baby and mum, from labor and recovery to bringing your little one home, sometimes we forget to acknowledge that the father is going through a massive change too! Today I give you my top tips…
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017: The 4 Month Sleep Regression

It’s possible that within the first 3 to 5 months of your baby’s life, sleep came pretty naturally; you may have experienced long sleep stretches at night and some longer naps during the day, BUT now the dreaded night wakings are starting to pop up and naps are getting shorter! Don’t despair – this regression…
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016: Toddler Sleep Phases

You have a toddler now! And although this stage brings some more fun and your child is more active and independent, it also comes with some new challenges. On today’s episode, I take you through the 3 major bedtime hurdles for toddlers and my top tips on how you can best deal with them and…
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015: Preparing for Second Baby

Thinking about bringing a second baby into your family can be a little daunting. And yes, there are many struggles when introducing a brand new baby into the mix, but there are so many beautiful, life-changing moments that come with it! Today I will take you through my top tips for coping with this transition…
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014: Nobody Tells You with Becca Maberly

Have you heard of the secret mum club where all the helpful, honest advice about pregnancy, birth, and parenthood is kept? Becca Maberly, pregnancy and postnatal expert and author of “Nobody Tells You”, has created just that! Today I’m joined by Becca as she shares the big things they don’t tell you about birth, breastfeeding…
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013: Dropping Naps

You may be asking yourself if now is the time to drop that third or second nap, or your child’s nap all together. I am here to tell you that it is possible to get through this time with some ease, no matter what nap transition your child is going through! On today’s episode, I…
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012: Napping Outside The Home

Are you feeling uneasy as we start to transition out of quarantine and back into childcare? Are you worried all your hard work with self-settling and a sleep routine will be ruined? Worry not, lovely, because today I’m sharing my top tips for keeping routines consistent and helping your baby become confident to settle down…
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