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heidi@theparentandbabycoach.com

Category: Motherhood

5 Tips for Mums to Manage Anxiety

5 Tips for Mums to Manage Anxiety

Mum’s can face a barrage of anxiety… it is everywhere. Have I done this right? Are they doing it better? How come they all seem completely sorted whilst I feel like I’m crumbling? There is so much anxiety that surrounds the whole process leading up to motherhood let alone the other side when you actually…
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My Top 10 Parenting Tips

In this blog post I am sharing my Top 10 Parenting Tips, something I’m often asked about and I wanted to record them for you here! These are the things that I wish every parent knew in that first year of parenting – please do share with a friend or anyone who is expecting for…
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Combination Feeding

Combination feeding your baby – providing baby their milk from both the breast and a bottle – has to be one of my the topics that I am most passionate about as The Parent and Baby Coach. I believe that it is a topic that is often missed, or misinformed, and I hope to clear…
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Dads Matter Too

When a baby comes along there is, naturally, so much focus no the new baby and the mother but can you imagine what fathers go through with the huge change of becoming a father? In this blog post I share a couple of tips to help you along, to help your relationship, to help Mummy…
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Preparing for Second Baby

If you’ve already got one child – whether they’re a baby, toddler or older child – and are pregnant or planning with number two, this blog post shares some top tips on how to do the juggle that is Baby Number 1 and Baby Number 2! If you’d like to learn more, do visit my…
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Nobody Tells You…

Becca Maberly, pregnancy and postnatal expert and author of “Nobody Tells You”, has created a secret mum club where all the helpful, honest advice about pregnancy, birth and parenthood is kept. On season 1 of my podcast I chatted with Becca about “A Mother Place”, her business that brings information on everything that motherhood brings.…
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My Home Birth Story

I believe that giving birth is a huge subject that, despite experiencing it twice, and I do feel that we don’t always know that much about it. In schools we are not taught about giving birth – you don’t learn the science of giving birth – and this is something I am keen to talk…
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Parenting Across Generations

As part of my work as The Parent and Baby Coach, I am often told by parents that they feel utterly bombarded by the amount of information out there on how they should be parenting. In modern society, parents are easily bamboozled by the onslaught of well-meaning advice – from their parents, aunties, sisters, education…
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Designing a home that works for you and the kids