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016: Toddler Sleep Phases

016: Toddler Sleep Phases

Toddler Sleep Phases

You have a toddler now! And although this stage brings some more fun and your child is more active and independent, it also comes with some new challenges. On today’s episode, I take you through the 3 major bedtime hurdles for toddlers and my top tips on how you can best deal with them and get through this phase with ease!

Today I share with you:

  • My top advice for night terrors, the signs to look for, and practical ways to help your child through this phase. 
  • The big difference between baby and toddler sleep and how this will affect your toddler’s nighttime wakings.
  • My favorite tips if your toddler is climbing out of their cot. 
  • The bedtime resistance phase and what you can do before bed (and during the day!) to set your child up for success.
  • A story from a former sleep client and her experience from an exhausted little one (and an exhausted mum!) to an established sleep routine. 
  • And more!

Connect with me: www.theparentandbabycoach.com


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