Fall Back: How to Prepare your Little Person for the Winter Clock Change

Heidi Skudder Baby Sleep

Winter is fast approaching and this means not only Halloween, Fireworks and Christmas, but also the clock change! Uh oh! Something that many of my lovely clients worry about, particularly when they have spent so long getting their little people into beautiful sleep and routine patterns only for it to be all thrown up into the air by the clocks …

Springing Forwards – dealing with the clock change and your baby’s routine

Heidi Skudder Baby Sleep, Parenting

The clock change is upon us once again, and for most this means longer days and that summer is on the way – hurrah! For some of us, though (us parents!), this can mean concerns about your child or baby’s routine and worry about how best to deal with it… Here are my top tips on helping your routine stay …